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Discover Balance and Vitality with HOMA X VIKASA Wellness

Yoga classes

We offer an elevated yoga and overall wellness experience with this unique partnership.

Wellness Programs

Experience personal development and transformation via our 1-1 coaching.

Private Sessions

Take your practice and well-being to the next level with private 1-1 yoga and wellness sessions.

Join us at HOMA for a rejuvenating wellness retreat in stunning Phuket and embark on a transformative journey that will help you discover optimal well-being. VIKASA Wellness promises to offer you an uplifting, unique, and fully customised experience like no other.

Our hybrid co-living, co-working space, equipped with state of the art gym, yoga studio, rooftop pool and wellness facilities, offers tailored programs curated to your personal needs and goals. You’ll experience a rejuvenating break whilst also instigating real lifestyle transformation in a sustainable way.

Experience VIKASA Yoga Classes at HOMA. Discover strength, stillness and connection with an age-old practice developed to enhance the modern practitioner.

Personal evolution starts here.

VIKASA Wellness provides signature holistic journeys within a creative, accessible and inspiring setting. Align to your most radiant sense of self with classes, therapies and programs curated to ignite balance and harmony in both body and mind. You’ll discover strength, agility and focus whilst feeling connected to yourself on a much deeper level.

At HOMA, we believe that wellness is a shared journey that is elevated through community and connection. We understand the importance of prioritising your physical and emotional wellbeing and we know this is easier and more enjoyable when accomplished in a welcoming group environment.

What We Offer

Homa X VIKASA Wellness offers group yoga classes, private yoga classes, reiki treatments, sound healing sessions and personalised wellness programs. Guided by Certified VIKASA Teachers and Wellness Practitioners, you’ll be fully supported on your journey to ensure you meet your goals and gain tools, practices and wisdom that elevate your well-being on every level. 

 

Our yoga classes and wellness modalities are suitable for people from all walks of life, and all ages and experience levels.

1


Yoga classes

We offer an elevated yoga and overall wellness experience with this unique partnership.

2


Wellness Programs

Experience personal development and transformation via our 1-1 coaching and guidance
3

Private Sessions

Take your practice and well-being to the next level with private 1-1 yoga and wellness sessions.

VIKASA Wellness Programs at HOMA

Vikasa Begin
Begin

The Begin program is designed to support yoga beginners to create a solid platform for a healthier, fulfilling lifestyle.

Vikasa recharge
Recharge

The Recharge program teaches ways to manage stress, create balance and discover true, lasting health and happiness.

Vikasa deepen
Deepen

The Deepen program is for experienced yoga practitioners who are ready to go deeper in their personal yoga journey.

The Essence of Vikasa Wellness

VIKASA is a world-renowned wellness brand founded on the principles of yoga, mindfulness, and holistic living. With its flagship location in Koh Samui, Thailand, VIKASA has become a global destination for those seeking personal transformation, offering retreats, teacher training programs, and a variety of wellness services aimed at promoting a healthy and balanced lifestyle.

The 9 lifestyle pillars behind The Wellness Programs

Mindset

You have the power to shape your own environment—whatever you focus your energy on will grow, ultimately helping you evolve into a happier, more confident person. By training yourself to shift away from fear and frustration, you can cultivate self-belief and stay committed to your goals, paving the way for success.

Spiritualty

We see spirituality as a journey of self-awareness—tuning into the guidance of our deepest essence. It can serve as a foundation for wisdom, helping us cultivate lasting peace within ourselves and our relationships. It offers a framework for navigating life’s challenges with clarity, enabling us to remain calm in difficult situations and make thoughtful decisions.

Self-love

Achieving your goals requires letting go of harmful habits and embracing a routine that reinforces positive choices. When fueled by genuine self-respect and motivation, these choices become second nature. The more you prioritize your well-being, the more effortlessly you will make decisions that support your growth and happiness.

Creativity

Creativity isn’t about possessing extraordinary talent—it’s about embracing the process of bringing something new to life. By tuning out distractions and fully immersing ourselves in a task, whether simple or complex, we cultivate presence and boost our overall happiness. Focusing on creation allows us to clear negative thoughts, fostering a sense of well-being.

Movement

Many of us live sedentary lives, with few opportunities to stay active and maintain our fitness. Modern conveniences make it easy to work, eat, and go about daily life with minimal physical movement. However, a healthy body is deeply connected to overall well-being—extensive research highlights the benefits of regular exercise in reducing anxiety, depression, and insomnia. Movement can also enhance meditation and breathwork, contributing to a more balanced and fulfilling life.

Nutrition

Both Eastern philosophy and Western medicine recognize the deep connection between diet and overall health. Do you often feel sluggish, bloated, or uncomfortable after eating? Instead of masking these symptoms with medication, consider addressing the root cause—your diet. Changing what and how you eat can have a profound impact on your well-being.

Environment

Your environment—its sights, sounds, scents, the people around you, and even the air you breathe—can all affect your well-being, whether you realize it or not. Every element of your surroundings influences your mood, energy, and overall health. While you may not control every aspect of your environment, you can always adapt and evolve within it. Poor air quality can impact respiratory health, lack of sunlight can lead to vitamin D deficiency, and constant exposure to negativity—whether through belief systems or even the media—can hinder personal growth.

Abundance

The pressures of modern life and the relentless pursuit of success can take a significant toll on both body and mind. Constant exposure to negative messaging not only fuels anxiety but can also distort self-image, making us feel as though we’ll never have enough or measure up to others. Cultivating a healthy relationship with resources—whether emotional, physical, or financial—is essential to a balanced life. You deserve love, just as you deserve abundance in health and wealth.

Connection

Surrounding yourself with positive, like-minded individuals can empower you to break free from behaviors that hinder your personal growth. Finding your “tribe”—a supportive network that shares your commitment to evolution—can make all the difference. These connections will encourage you to make choices that align with your journey, offering guidance during challenging times and allowing you to do the same for them. Letting go of old habits or relationships that no longer serve your growth can be difficult, but you don’t have to navigate this path alone. HOMA is a place which is all about community and creating real connections with like minded people.
Are you ready to reach your personal goals?

Focus on personal development and transformation via personalized one-on-one coaching.

Discover VIKASA Life Cafe and our new menu at Mingle Eatery.

The menu has been designed with an open mind offering a selection of delicious vegan dishes to support a healthy and holistic lifestyle. Being healthy doesn’t mean boring!

Experience the HOMA Difference

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