Unlock a new level of flexibility with our body stretching class and nothing will be 'out of reach'.
Learn head-to-toe techniques that will improve your body balance and circulate better blood flow.
When do the classes start?
HOMA's body stretching classes are available twice a week. Every Monday and Wednesday afternoon at 4 pm. The max occupancy is 6 people per class so don't forget to book your spot at the reception desk.
The benefits of body stretching
Elevate your flexibility
Improves your performance in physical activities
Decreases the risk of injuries
Reduces stress and tension
Increases muscle and body blood flow