BODY STRETCHING

Unlock a new level of flexibility with our body stretching class and nothing will be 'out of reach'.
Learn head-to-toe techniques that will improve your body balance and circulate better blood flow.
When do the classes start?
HOMA's body stretching classes are available 3 times per week. Every Tuesday mornings at 8 am, Friday afternoons at 5 pm, and every Saturday at noon. The max occupancy is 6 people per class so don't forget to book your spot at the reception desk.
The benefits of body stretching
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Elevate your flexibility
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Improves your performance in physical activities
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Decreases the risk of injuries
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Reduces stress and tension
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Increases muscle and body blood flow
