SOULFUL HOMA

SPECIALIZED YOGA CLASSES

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Please check the schedule at the bottom to book a slot in advance by informing the front office

Therapeutic Vinyasa Yoga

Tuesday at 9 AM & Thursday at 6 PM

Therapeutic Vinyasa is a dynamic and powerful practice combining flowing moves to gain strength and flexibility. In this class, you’ll learn how to take control of your mind and body as well as techniques to release pain, tension, and stress.

  • Regular sessions are 200 THB per class​

  • Get the SOULFUL HOMA Membership at 1,000 THB/month

(Unlimited yoga + Mindfulness monthly events)

Hatha Yin Yoga

Tuesday at 6 PM & Thursday at 9 AM

Hatha Yin Yoga is a relaxing and balanced practice combining deep stretch, body alignment, and breathwork. In this class, you’ll find your inner peace through breathing techniques and discover the connection between your body, heart, and mind.

  • Regular sessions are 200 THB per class​

  • Get the SOULFUL HOMA Membership at 1,000 THB/month

(Unlimited yoga + Mindfulness monthly events)

Monthly SOULFUL Memberships

  • Unlimited yoga classes

  • Access to monthly mindfulness events

  • Connect with other yoga enthusiasts

 

Membership fees are only THB 1,000 per month
Please contact the front desk to join the SOULFUL HOMA membership

Be part of the SOULFUL HOMA tribe!

SOULFUL HOMA MONTHLY EVENTS

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ABOUT THE INSTRUCTOR

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Carolina is certified by the Yoga Alliance and has been a Yoga and Meditation instructor since 2016. She specializes in Therapeutic and Hatha yoga as well as the Pranayama breathing techniques. 

In her class, you will get to train your mental focus through deep meditation practices and experience self-healing following movement sequences that combine tension and relaxation. Her classes help you open your heart, create self-awareness and always end with a relaxing Savasana.

Carolina will also design specialized classes to help you improve your posture, flexibility, and strength while focusing on typical daily pains and stress points like neck, lower back, or hips. 

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